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A 6-Week Live Online Journey of Self-Discovery

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AWARENESS | AWAKENING | ALIGNMENT

Who Am I – The Course is a 6-week live online journey designed to help you understand yourself more deeply, release what no longer fits, and reconnect with your inner spark.

Next class begins: April 1, 2026

Live online | Weekly calls | Wednesdays 5:30 pm MT

Rediscover who you truly are beneath the roles you’ve been living.

Join the Live 6-Week Journey

THERE COMES A MOMENT

There comes a moment in life when something quietly shifts.

You may have accomplished what you set out to do.
​You may look successful from the outside.

And yet, inside, you feel a sense of disconnection, restlessness, or curiosity you can’t ignore.

You might look in the mirror and think, “I don’t really know who I am anymore.”

Who Am I – The Course was created for that moment.

WHAT THIS COURSE IS

Who Am I – The Course is a guided, reflective experience that helps you explore identity, awareness, and alignment in a supportive, live group setting.

Over six weeks, you’ll begin to recognize what has shaped your life, reconnect with who you are beneath it all, and gain clarity about what feels true for you now.

This course creates meaningful insight, awareness, and inner shifts that often lead to greater clarity, self-trust, and momentum.

THE THREE CORE EXPLORATIONS

1. Exploring Who You Are Not: Awareness

Masks • Roles • Lenses • Subconscious Patterns

You’ll begin by identifying the roles, identities, and perspectives you’ve been living from — many of which once served you well.

In this exploration, you’ll start to notice:

  • masks you’ve worn to succeed, belong, or feel safe

  • roles and identities that no longer fit

  • lenses that shape how you see yourself and the world

  • subconscious patterns influencing your reactions and choices

What shifts:

You gain awareness and clarity, without judgment or self-criticism.

2. Exploring Who Are You? Awakening

Identity • Truth • Values • Inner Spark

As awareness deepens, space opens for something new.

You’ll begin to:

  • Reconnect with who you are beneath expectations

  • Notice what feels energizing, meaningful, and alive

  • Clarify values and inner truth

  • Strengthen self-trust and curiosity

What shifts:

You start remembering yourself — and trusting what you find.

3. Exploring Aligned Creation: Alignment

Manifestation • Desire • Possibility

In the final exploration, you’ll be introduced to what it means to create from alignment.

You’ll explore:

  • How identity shapes what you create

  • Listening for what you want, not what you should want

  • How aligned living opens new possibilities

What shifts:

You leave with clarity, curiosity, and a felt sense of what aligned living makes possible.

IS THIS COURSE FOR YOU?

This course is for you if:

  • You feel unfulfilled even after achieving what you wanted

  • You sense you’ve outgrown who you used to be

  • You’re in a transition and want clarity before making changes

  • You want to understand yourself more deeply

  • You feel ready to reconnect with your inner spark

You do not need to be in crisis.
You do not need prior experience with this kind of work.
You only need curiosity and a willingness to explore.

WHAT’S INCLUDED

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  • 6 live weekly online 60 - 90 minute calls

  • Guided reflection and group conversation

  • A supportive, intentional group environment

  • Practices and prompts to integrate the work weekly

  • Call recordings (if you can’t attend live)

ABOUT YOUR GUIDE

Cris Redford is a transformational coach, speaker, and community builder who helps people rediscover who they truly are beneath roles, expectations, and outdated patterns.

 

With a grounded, compassionate approach, Cris creates spaces where people feel safe to explore identity, reconnect with themselves, and move forward with clarity and self-trust.

COURSE DETAILS​​

  • Length: 6 weeks

  • Format: Live online

  • Calls: Weekly

  • Start date: April 1, 2026

  Investment: $497

Join the Live 6-Week Journey

FREQUENTLY ASKED QUESTIONS

Do I need prior experience with personal development work? â€‹

  • No. This course is designed to be accessible and welcoming, whether this is your first experience or part of a longer journey.

Is this therapy or counseling?

  • No. This is a self-discovery and personal growth course, not therapy or medical treatment.

What if I can’t attend the live calls?

  • Live participation is encouraged, but recordings will be available if you can’t attend a session.

Will this course change my life?

  • Many people experience meaningful insight, clarity, and inner shifts through this work. How those insights integrate into your life depends on your personal process and timing.

Is this course a prerequisite for Aligned?

  • No. Who Am I – The Course is complete on its own. Some participants choose to continue into Aligned, but that is entirely optional.

How do I know if this is right for me?

  • If you’re feeling curious, reflective, or at a point of transition — this course was created for you.

Join the 6-Week Journey

WHAT COMES NEXT (OPTIONAL)

Some people complete Who Am I – The Course feeling clear, grounded, and complete.

 

Others feel ready to go deeper — to integrate this work over time, live from alignment, and create lasting change.

 

For those who feel called, Aligned - 6 month program is available as a next step.

There is no pressure — only an invitation.

Transformation Life Coach Cris Redford

Want to stay in the know?


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Cris Redford

All Rights Reserved 2023

TLC Transforming Lives

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